ORGANIC FULLY-COOKED HOKKIEN VEGAN NOODLES vs WHEAT NOODLES
Nutrition comparison per 100 g serving
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ORGANIC FULLY-COOKED HOKKIEN VEGAN NOODLES wins in 7 out of 11 nutrient categories
ORGANIC FULLY-COOKED HOKKIEN VEGAN NOODLES: 7
vs
WHEAT NOODLES: 2
(2 ties)
Overview
| Nutrient | ORGANIC FULLY-COOKED HOKKIEN VEGAN NOODLES | WHEAT NOODLES | Winner |
|---|---|---|---|
| Calories | 165 cal | 361 cal | |
| Protein | 5.9 g | 12.5 g | |
| Carbs | 34.1 g | 69.6 g | |
| Fat | 0.6 g | 2.3 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FULLY-COOKED HOKKIEN VEGAN NOODLES | WHEAT NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FULLY-COOKED HOKKIEN VEGAN NOODLES | WHEAT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 135 MG | 0 MG |