ORGANIC FULLY-COOKED HOKKIEN VEGAN NOODLES vs GERMAN SPAETZLE IN MUSHROOM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FULLY-COOKED HOKKIEN VEGAN NOODLES wins in 5 out of 11 nutrient categories
ORGANIC FULLY-COOKED HOKKIEN VEGAN NOODLES: 5
vs
GERMAN SPAETZLE IN MUSHROOM SAUCE: 4
(2 ties)
Overview
| Nutrient | ORGANIC FULLY-COOKED HOKKIEN VEGAN NOODLES | GERMAN SPAETZLE IN MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 165 cal | 390 cal | |
| Protein | 5.9 g | 14.5 g | |
| Carbs | 34.1 g | 62.9 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FULLY-COOKED HOKKIEN VEGAN NOODLES | GERMAN SPAETZLE IN MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FULLY-COOKED HOKKIEN VEGAN NOODLES | GERMAN SPAETZLE IN MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 135 MG | 1,129 MG |