ORGANIC FUJI APPLES vs RED DELICIOUS APPLE
Nutrition comparison per 100 g serving
Ad 468x60
RED DELICIOUS APPLE wins in 1 out of 11 nutrient categories
ORGANIC FUJI APPLES: 0
vs
RED DELICIOUS APPLE: 1
(10 ties)
Overview
| Nutrient | ORGANIC FUJI APPLES | RED DELICIOUS APPLE | Winner |
|---|---|---|---|
| Calories | 52 cal | 52 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FUJI APPLES | RED DELICIOUS APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3.1 MG | Tie |
Minerals
| Mineral | ORGANIC FUJI APPLES | RED DELICIOUS APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |