ORGANIC FUJI APPLES vs CANTALOUPE CHUNKS
Nutrition comparison per 100 g serving
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CANTALOUPE CHUNKS wins in 5 out of 10 nutrient categories
ORGANIC FUJI APPLES: 2
vs
CANTALOUPE CHUNKS: 5
(3 ties)
Overview
| Nutrient | ORGANIC FUJI APPLES | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Calories | 52 cal | 33 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 14.3 g | 8.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FUJI APPLES | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 35.8 MG |
Minerals
| Mineral | ORGANIC FUJI APPLES | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |