ORGANIC FRUIT & VEGGIES ON THE GO vs GOLDEN BERRIES
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN BERRIES wins in 6 out of 11 nutrient categories
ORGANIC FRUIT & VEGGIES ON THE GO: 3
vs
GOLDEN BERRIES: 6
(2 ties)
Overview
| Nutrient | ORGANIC FRUIT & VEGGIES ON THE GO | GOLDEN BERRIES | Winner |
|---|---|---|---|
| Calories | 89 cal | 300 cal | |
| Protein | 1.1 g | 3.3 g | |
| Carbs | 21.1 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & VEGGIES ON THE GO | GOLDEN BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.5 MG |
Minerals
| Mineral | ORGANIC FRUIT & VEGGIES ON THE GO | GOLDEN BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 231 MG | 1,167 MG | |
| Sodium, Na | 11 MG | 17 MG |