ORGANIC FRUIT & VEGGIES ON THE GO vs CALIFORNIA SEEDLESS RAISINS
Nutrition comparison per 100 g serving
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CALIFORNIA SEEDLESS RAISINS wins in 4 out of 10 nutrient categories
ORGANIC FRUIT & VEGGIES ON THE GO: 3
vs
CALIFORNIA SEEDLESS RAISINS: 4
(3 ties)
Overview
| Nutrient | ORGANIC FRUIT & VEGGIES ON THE GO | CALIFORNIA SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calories | 89 cal | 350 cal | |
| Protein | 1.1 g | 2.5 g | |
| Carbs | 21.1 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FRUIT & VEGGIES ON THE GO | CALIFORNIA SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 52 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 231 MG | 778 MG | |
| Sodium, Na | 11 MG | 38 MG |