ORGANIC FRUIT & VEGETABLE PUREE BLEND vs 100% NATURAL MANGO SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC FRUIT & VEGETABLE PUREE BLEND: 4
vs
100% NATURAL MANGO SLICES: 4
(2 ties)
Overview
| Nutrient | ORGANIC FRUIT & VEGETABLE PUREE BLEND | 100% NATURAL MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 71 cal | 314 cal | |
| Protein | 1.0 g | 7.1 g | |
| Carbs | 16.2 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & VEGETABLE PUREE BLEND | 100% NATURAL MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.5 MG | 12.9 MG |
Minerals
| Mineral | ORGANIC FRUIT & VEGETABLE PUREE BLEND | 100% NATURAL MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 10 MG | 0 MG |