ORGANIC FRUIT & NUT GRANOLA vs CRUNCH SWEETENED WHOLE GRAIN CEREAL
Nutrition comparison per 100 g serving
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CRUNCH SWEETENED WHOLE GRAIN CEREAL wins in 7 out of 10 nutrient categories
ORGANIC FRUIT & NUT GRANOLA: 2
vs
CRUNCH SWEETENED WHOLE GRAIN CEREAL: 7
(1 ties)
Overview
| Nutrient | ORGANIC FRUIT & NUT GRANOLA | CRUNCH SWEETENED WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 446 cal | 359 cal | |
| Protein | 8.9 g | 15.6 g | |
| Carbs | 66.1 g | 70.3 g | |
| Fat | 17.9 g | 5.5 g | |
| Fiber | 7.1 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FRUIT & NUT GRANOLA | CRUNCH SWEETENED WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 62 MG | |
| Iron, Fe | 3.8 MG | 3.3 MG | |
| Potassium, K | 321 MG | 641 MG | |
| Sodium, Na | 0 MG | 125 MG |