ORGANIC FRUIT & NUT GRANOLA vs BERRY GRANOLA CRUNCH WHOLE OAT CLUSTERS & MULTIGRAIN FLAKES CEREAL WITH DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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ORGANIC FRUIT & NUT GRANOLA wins in 6 out of 10 nutrient categories
ORGANIC FRUIT & NUT GRANOLA: 6
vs
BERRY GRANOLA CRUNCH WHOLE OAT CLUSTERS & MULTIGRAIN FLAKES CEREAL WITH DRIED CRANBERRIES: 3
(1 ties)
Overview
| Nutrient | ORGANIC FRUIT & NUT GRANOLA | BERRY GRANOLA CRUNCH WHOLE OAT CLUSTERS & MULTIGRAIN FLAKES CEREAL WITH DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 446 cal | 404 cal | |
| Protein | 8.9 g | 7.0 g | |
| Carbs | 66.1 g | 80.7 g | |
| Fat | 17.9 g | 6.1 g | |
| Fiber | 7.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FRUIT & NUT GRANOLA | BERRY GRANOLA CRUNCH WHOLE OAT CLUSTERS & MULTIGRAIN FLAKES CEREAL WITH DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.1 MG | |
| Potassium, K | 321 MG | 211 MG | |
| Sodium, Na | 0 MG | 158 MG |