ORGANIC FRUIT & NUT BAR vs SWEET & SALTY GRANOLA BARS
Nutrition comparison per 100 g serving
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SWEET & SALTY GRANOLA BARS wins in 5 out of 11 nutrient categories
ORGANIC FRUIT & NUT BAR: 4
vs
SWEET & SALTY GRANOLA BARS: 5
(2 ties)
Overview
| Nutrient | ORGANIC FRUIT & NUT BAR | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 457 cal | |
| Protein | 10 g | 8.6 g | |
| Carbs | 50 g | 68.6 g | |
| Fat | 20 g | 17.1 g | |
| Fiber | 5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & NUT BAR | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FRUIT & NUT BAR | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 0 MG | 357 MG |