ORGANIC FRUIT & NUT BAR vs COOKIES & CREAM SNACK BARS
Nutrition comparison per 100 g serving
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COOKIES & CREAM SNACK BARS wins in 6 out of 11 nutrient categories
ORGANIC FRUIT & NUT BAR: 3
vs
COOKIES & CREAM SNACK BARS: 6
(2 ties)
Overview
| Nutrient | ORGANIC FRUIT & NUT BAR | COOKIES & CREAM SNACK BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 487 cal | |
| Protein | 10 g | 23.1 g | |
| Carbs | 50 g | 33.3 g | |
| Fat | 20 g | 33.3 g | |
| Fiber | 5 g | 20.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & NUT BAR | COOKIES & CREAM SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FRUIT & NUT BAR | COOKIES & CREAM SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 231 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 487 MG | |
| Sodium, Na | 0 MG | 179 MG |