ORGANIC FROZEN RAVIOLI vs ITALIAN VEGETABLES WITH FETTUCCINE & TUSCAN GARLIC SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC FROZEN RAVIOLI: 5
vs
ITALIAN VEGETABLES WITH FETTUCCINE & TUSCAN GARLIC SEASONING: 5
(1 ties)
Overview
| Nutrient | ORGANIC FROZEN RAVIOLI | ITALIAN VEGETABLES WITH FETTUCCINE & TUSCAN GARLIC SEASONING | Winner |
|---|---|---|---|
| Calories | 221 cal | 65 cal | |
| Protein | 8.0 g | 2.6 g | |
| Carbs | 38.9 g | 13.0 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FROZEN RAVIOLI | ITALIAN VEGETABLES WITH FETTUCCINE & TUSCAN GARLIC SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 7.8 MG |
Minerals
| Mineral | ORGANIC FROZEN RAVIOLI | ITALIAN VEGETABLES WITH FETTUCCINE & TUSCAN GARLIC SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 248 MG | 273 MG |