ORGANIC FROZEN RAVIOLI vs SOY BEAN FETTUCCINE
Nutrition comparison per 100 g serving
Ad 468x60
SOY BEAN FETTUCCINE wins in 6 out of 11 nutrient categories
ORGANIC FROZEN RAVIOLI: 4
vs
SOY BEAN FETTUCCINE: 6
(1 ties)
Overview
| Nutrient | ORGANIC FROZEN RAVIOLI | SOY BEAN FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 195 cal | 374 cal | |
| Protein | 6.2 g | 42 g | |
| Carbs | 40.7 g | 38 g | |
| Fat | 0.9 g | 6 g | |
| Fiber | 1.8 g | 28 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FROZEN RAVIOLI | SOY BEAN FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC FROZEN RAVIOLI | SOY BEAN FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 1.0 MG | 10.6 MG | |
| Potassium, K | 111 MG | 2,382 MG | |
| Sodium, Na | 221 MG | 4 MG |