ORGANIC FROZEN RAVIOLI vs ""WORLD'S BEST"" MAC & CHEESE
Nutrition comparison per 100 g serving
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ORGANIC FROZEN RAVIOLI wins in 7 out of 11 nutrient categories
ORGANIC FROZEN RAVIOLI: 7
vs
""WORLD'S BEST"" MAC & CHEESE: 3
(1 ties)
Overview
| Nutrient | ORGANIC FROZEN RAVIOLI | ""WORLD'S BEST"" MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 221 cal | 222 cal | |
| Protein | 7.1 g | 10.2 g | |
| Carbs | 42.5 g | 20.9 g | |
| Fat | 2.7 g | 10.2 g | |
| Fiber | 3.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FROZEN RAVIOLI | ""WORLD'S BEST"" MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC FROZEN RAVIOLI | ""WORLD'S BEST"" MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 200 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 460 MG | 307 MG |