ORGANIC FROZEN DESSERT vs BLACKBERRY FROSTY BLUE
Nutrition comparison per 100 g serving
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BLACKBERRY FROSTY BLUE wins in 5 out of 11 nutrient categories
ORGANIC FROZEN DESSERT: 4
vs
BLACKBERRY FROSTY BLUE: 5
(2 ties)
Overview
| Nutrient | ORGANIC FROZEN DESSERT | BLACKBERRY FROSTY BLUE | Winner |
|---|---|---|---|
| Calories | 239 cal | 73 cal | |
| Protein | 6.2 g | 0.6 g | |
| Carbs | 27.4 g | 18.4 g | |
| Fat | 13.3 g | 0.6 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FROZEN DESSERT | BLACKBERRY FROSTY BLUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FROZEN DESSERT | BLACKBERRY FROSTY BLUE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 7 MG | |
| Iron, Fe | 2.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 18 MG | 633 MG |