ORGANIC FRESH WHOLE CARROTS vs CELERY & PEANUT BUTTER CUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC FRESH WHOLE CARROTS: 5
vs
CELERY & PEANUT BUTTER CUP: 5
(1 ties)
Overview
| Nutrient | ORGANIC FRESH WHOLE CARROTS | CELERY & PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calories | 38 cal | 127 cal | |
| Protein | 1.3 g | 4.7 g | |
| Carbs | 9.0 g | 6.6 g | |
| Fat | 0 g | 10.3 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRESH WHOLE CARROTS | CELERY & PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | ORGANIC FRESH WHOLE CARROTS | CELERY & PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 71 MG | 155 MG |