ORGANIC FRESH HERBS & GREENS vs BUTTERNUT NOODLES
Nutrition comparison per 100 g serving
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ORGANIC FRESH HERBS & GREENS wins in 7 out of 10 nutrient categories
ORGANIC FRESH HERBS & GREENS: 7
vs
BUTTERNUT NOODLES: 1
(2 ties)
Overview
| Nutrient | ORGANIC FRESH HERBS & GREENS | BUTTERNUT NOODLES | Winner |
|---|---|---|---|
| Calories | 21 cal | 47 cal | |
| Protein | 2.1 g | 1.2 g | |
| Carbs | 4.2 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRESH HERBS & GREENS | BUTTERNUT NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 21.2 MG |
Minerals
| Mineral | ORGANIC FRESH HERBS & GREENS | BUTTERNUT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 47 MG | |
| Iron, Fe | 4.4 MG | 0.9 MG | |
| Sodium, Na | 113 MG | 0 MG |