ORGANIC FRESH FROZEN HERBS ITALIAN HERB MIX vs JUST PICKED* AND QUICKLY FROZEN CUT OKRA
Nutrition comparison per 100 g serving
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JUST PICKED* AND QUICKLY FROZEN CUT OKRA wins in 4 out of 10 nutrient categories
ORGANIC FRESH FROZEN HERBS ITALIAN HERB MIX: 3
vs
JUST PICKED* AND QUICKLY FROZEN CUT OKRA: 4
(3 ties)
Overview
| Nutrient | ORGANIC FRESH FROZEN HERBS ITALIAN HERB MIX | JUST PICKED* AND QUICKLY FROZEN CUT OKRA | Winner |
|---|---|---|---|
| Calories | 0 cal | 29 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRESH FROZEN HERBS ITALIAN HERB MIX | JUST PICKED* AND QUICKLY FROZEN CUT OKRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 10.6 MG |
Minerals
| Mineral | ORGANIC FRESH FROZEN HERBS ITALIAN HERB MIX | JUST PICKED* AND QUICKLY FROZEN CUT OKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |