ORGANIC FRENCH VANILLA GRANOLA vs HOT CEREAL
Nutrition comparison per 100 g serving
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HOT CEREAL wins in 9 out of 11 nutrient categories
ORGANIC FRENCH VANILLA GRANOLA: 1
vs
HOT CEREAL: 9
(1 ties)
Overview
| Nutrient | ORGANIC FRENCH VANILLA GRANOLA | HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 450 cal | 393 cal | |
| Protein | 8.3 g | 13.1 g | |
| Carbs | 73.3 g | 72.1 g | |
| Fat | 13.3 g | 6.6 g | |
| Fiber | 6.7 g | 11.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRENCH VANILLA GRANOLA | HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.5 MG |
Minerals
| Mineral | ORGANIC FRENCH VANILLA GRANOLA | HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 2.5 MG | 3.0 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 108 MG | 279 MG |