ORGANIC FRENCH VANILLA GRANOLA vs COCONUT MAPLE COCONUT
Nutrition comparison per 100 g serving
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COCONUT MAPLE COCONUT wins in 6 out of 10 nutrient categories
ORGANIC FRENCH VANILLA GRANOLA: 2
vs
COCONUT MAPLE COCONUT: 6
(2 ties)
Overview
| Nutrient | ORGANIC FRENCH VANILLA GRANOLA | COCONUT MAPLE COCONUT | Winner |
|---|---|---|---|
| Calories | 450 cal | 533 cal | |
| Protein | 8.3 g | 13.3 g | |
| Carbs | 73.3 g | 33.3 g | |
| Fat | 13.3 g | 43.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FRENCH VANILLA GRANOLA | COCONUT MAPLE COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 217 MG | 650 MG | |
| Sodium, Na | 108 MG | 350 MG |