ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT vs PUBLIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT: 4
vs
PUBLIX: 4
(3 ties)
Overview
| Nutrient | ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT | PUBLIX | Winner |
|---|---|---|---|
| Calories | 275 cal | 41 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT | PUBLIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 9.8 MG |
Minerals
| Mineral | ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT | PUBLIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 12 MG | 0 MG |