ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT vs BANANA CHIPS
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 5 out of 11 nutrient categories
ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT: 4
vs
BANANA CHIPS: 5
(2 ties)
Overview
| Nutrient | ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 275 cal | 533 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 65 g | 63.3 g | |
| Fat | 0 g | 30 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 12 MG | 17 MG |