ORGANIC FREMONT SOUR WHITE BREAD vs ITALIAN-STYLE CHEESE STICKS
Nutrition comparison per 100 g serving
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ORGANIC FREMONT SOUR WHITE BREAD wins in 5 out of 10 nutrient categories
ORGANIC FREMONT SOUR WHITE BREAD: 5
vs
ITALIAN-STYLE CHEESE STICKS: 4
(1 ties)
Overview
| Nutrient | ORGANIC FREMONT SOUR WHITE BREAD | ITALIAN-STYLE CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 232 cal | 421 cal | |
| Protein | 8.9 g | 21.1 g | |
| Carbs | 48.2 g | 63.2 g | |
| Fat | 0 g | 15.8 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FREMONT SOUR WHITE BREAD | ITALIAN-STYLE CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 211 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 518 MG | 632 MG |