ORGANIC FLOUR TORTILLAS vs AMAN
Nutrition comparison per 100 g serving
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ORGANIC FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
ORGANIC FLOUR TORTILLAS: 5
vs
AMAN: 4
(2 ties)
Overview
| Nutrient | ORGANIC FLOUR TORTILLAS | AMAN | Winner |
|---|---|---|---|
| Calories | 279 cal | 354 cal | |
| Protein | 7.0 g | 6.2 g | |
| Carbs | 44.2 g | 43.1 g | |
| Fat | 9.3 g | 16.9 g | |
| Fiber | 2.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FLOUR TORTILLAS | AMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FLOUR TORTILLAS | AMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 372 MG | 508 MG |