ORGANIC FLAX HEMP BLEND vs ORGANIC SPROUTED RICE & QUINOA MEDLEY
Nutrition comparison per 100 g serving
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ORGANIC FLAX HEMP BLEND wins in 4 out of 10 nutrient categories
ORGANIC FLAX HEMP BLEND: 4
vs
ORGANIC SPROUTED RICE & QUINOA MEDLEY: 3
(3 ties)
Overview
| Nutrient | ORGANIC FLAX HEMP BLEND | ORGANIC SPROUTED RICE & QUINOA MEDLEY | Winner |
|---|---|---|---|
| Calories | 592 cal | 368 cal | |
| Protein | 16.7 g | 7.9 g | |
| Carbs | 33.3 g | 79.0 g | |
| Fat | 45 g | 2.6 g | |
| Fiber | 33.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FLAX HEMP BLEND | ORGANIC SPROUTED RICE & QUINOA MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FLAX HEMP BLEND | ORGANIC SPROUTED RICE & QUINOA MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |