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ORGANIC FLAVORED MULTIGRAIN SQUARE vs TREATS BARS

Nutrition comparison per 100 g serving

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TREATS BARS wins in 9 out of 17 nutrient categories
ORGANIC FLAVORED MULTIGRAIN SQUARE: 6 vs TREATS BARS: 9 (2 ties)

Overview

Nutrient ORGANIC FLAVORED MULTIGRAIN SQUARE TREATS BARS Winner
Calories 400 cal 433 cal
Protein 8.6 g 3.3 g
Carbs 65.7 g 73.3 g
Fat 12.9 g 13.3 g
Fiber 5.7 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC FLAVORED MULTIGRAIN SQUARE TREATS BARS Winner
Niacin 0 MG 5.3 MG
Riboflavin 0 MG 0.5 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0 UG 1.2 UG
Vitamin B-6 0 MG 0.5 MG
Vitamin C, total ascorbic acid 0 MG 4 MG

Minerals

Mineral ORGANIC FLAVORED MULTIGRAIN SQUARE TREATS BARS Winner
Calcium, Ca 29 MG 500 MG
Iron, Fe 2.3 MG 6 MG
Potassium, K 229 MG 0 MG
Sodium, Na 229 MG 350 MG
Zinc, Zn 0 MG 4 MG
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