ORGANIC FLAVORED MULTIGRAIN SQUARE vs PEANUT BUTTER PLANT-BASED PROTEIN BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER PLANT-BASED PROTEIN BAR wins in 5 out of 10 nutrient categories
ORGANIC FLAVORED MULTIGRAIN SQUARE: 4
vs
PEANUT BUTTER PLANT-BASED PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | ORGANIC FLAVORED MULTIGRAIN SQUARE | PEANUT BUTTER PLANT-BASED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 8.6 g | 22.0 g | |
| Carbs | 65.7 g | 39.0 g | |
| Fat | 12.9 g | 30.5 g | |
| Fiber | 5.7 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FLAVORED MULTIGRAIN SQUARE | PEANUT BUTTER PLANT-BASED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 34 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 229 MG | 356 MG | |
| Sodium, Na | 229 MG | 85 MG |