ORGANIC FIRE ROASTED SWEET RED PEPPERS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FIRE ROASTED SWEET RED PEPPERS wins in 6 out of 11 nutrient categories
ORGANIC FIRE ROASTED SWEET RED PEPPERS: 6
vs
WHOLE FOODS MARKET: 3
(2 ties)
Overview
| Nutrient | ORGANIC FIRE ROASTED SWEET RED PEPPERS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 20 cal | 144 cal | |
| Protein | 0.9 g | 2.5 g | |
| Carbs | 5 g | 5.3 g | |
| Fat | 0 g | 12.6 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FIRE ROASTED SWEET RED PEPPERS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ORGANIC FIRE ROASTED SWEET RED PEPPERS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 241 MG | 228 MG |