ORGANIC FIBER FRUIT BLEND vs RED RASPBERRY PUREE
Nutrition comparison per 100 g serving
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ORGANIC FIBER FRUIT BLEND wins in 6 out of 11 nutrient categories
ORGANIC FIBER FRUIT BLEND: 6
vs
RED RASPBERRY PUREE: 4
(1 ties)
Overview
| Nutrient | ORGANIC FIBER FRUIT BLEND | RED RASPBERRY PUREE | Winner |
|---|---|---|---|
| Calories | 56 cal | 89 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 14.1 g | 17.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FIBER FRUIT BLEND | RED RASPBERRY PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 32.1 MG |
Minerals
| Mineral | ORGANIC FIBER FRUIT BLEND | RED RASPBERRY PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |