ORGANIC FARMER'S BLEND GENTLY DRIED FRUIT vs PLANT POWERED SHAKE
Nutrition comparison per 100 g serving
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PLANT POWERED SHAKE wins in 11 out of 14 nutrient categories
ORGANIC FARMER'S BLEND GENTLY DRIED FRUIT: 2
vs
PLANT POWERED SHAKE: 11
(1 ties)
Overview
| Nutrient | ORGANIC FARMER'S BLEND GENTLY DRIED FRUIT | PLANT POWERED SHAKE | Winner |
|---|---|---|---|
| Calories | 300 cal | 400 cal | |
| Protein | 2.5 g | 46.7 g | |
| Carbs | 75 g | 28.9 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FARMER'S BLEND GENTLY DRIED FRUIT | PLANT POWERED SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 160 UG |
Minerals
| Mineral | ORGANIC FARMER'S BLEND GENTLY DRIED FRUIT | PLANT POWERED SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 333 MG | |
| Iron, Fe | 2.1 MG | 14 MG | |
| Magnesium, Mg | 0 MG | 178 MG | |
| Phosphorus, P | 0 MG | 778 MG | |
| Potassium, K | 668 MG | 1,178 MG | |
| Sodium, Na | 12 MG | 111 MG |