ORGANIC FARMER CHEESE vs CLASSIC PLAIN CREAM CHEESE ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FARMER CHEESE wins in 5 out of 10 nutrient categories
ORGANIC FARMER CHEESE: 5
vs
CLASSIC PLAIN CREAM CHEESE ALTERNATIVE: 3
(2 ties)
Overview
| Nutrient | ORGANIC FARMER CHEESE | CLASSIC PLAIN CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 77 cal | 270 cal | |
| Protein | 9.9 g | 5.4 g | |
| Carbs | 7.0 g | 2.7 g | |
| Fat | 0.7 g | 29.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FARMER CHEESE | CLASSIC PLAIN CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC FARMER CHEESE | CLASSIC PLAIN CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 162 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 39 MG | 432 MG |