ORGANIC FANCY SHREDDED MOZZARELLA CHEESE vs BABY SWISS CHEESE
Nutrition comparison per 100 g serving
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ORGANIC FANCY SHREDDED MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
ORGANIC FANCY SHREDDED MOZZARELLA CHEESE: 5
vs
BABY SWISS CHEESE: 3
(3 ties)
Overview
| Nutrient | ORGANIC FANCY SHREDDED MOZZARELLA CHEESE | BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 381 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FANCY SHREDDED MOZZARELLA CHEESE | BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FANCY SHREDDED MOZZARELLA CHEESE | BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 643 MG | 405 MG |