ORGANIC FANCY CUT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs SPANISH CHEESE
Nutrition comparison per 100 g serving
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ORGANIC FANCY CUT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories
ORGANIC FANCY CUT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 4
vs
SPANISH CHEESE: 3
(3 ties)
Overview
| Nutrient | ORGANIC FANCY CUT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | SPANISH CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FANCY CUT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | SPANISH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 739 MG | 639 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 196 MG | 86 MG | |
| Sodium, Na | 607 MG | 750 MG |