ORGANIC & FAIR DARK CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC & FAIR DARK CHOCOLATE: 4
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ORGANIC & FAIR DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 622 cal | 500 cal | |
| Protein | 8.1 g | 3.3 g | |
| Carbs | 35.1 g | 60 g | |
| Fat | 51.4 g | 33.3 g | |
| Fiber | 10.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC & FAIR DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC & FAIR DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 67 MG | |
| Iron, Fe | 17.0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 67 MG |