ORGANIC EXTRA WIDE EGG NOODLES vs CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY
Nutrition comparison per 100 g serving
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CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY wins in 5 out of 10 nutrient categories
ORGANIC EXTRA WIDE EGG NOODLES: 4
vs
CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY: 5
(1 ties)
Overview
| Nutrient | ORGANIC EXTRA WIDE EGG NOODLES | CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY | Winner |
|---|---|---|---|
| Calories | 357 cal | 191 cal | |
| Protein | 12.5 g | 5.8 g | |
| Carbs | 73.2 g | 34.4 g | |
| Fat | 2.7 g | 3.3 g | |
| Fiber | 3.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC EXTRA WIDE EGG NOODLES | CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 232 MG | 75 MG | |
| Sodium, Na | 0 MG | 336 MG |