ORGANIC EXTRA THICK ROLLED OATS vs ORGANIC HIMALAYAN FRUIT & NUT CUSTOM MILLED OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC HIMALAYAN FRUIT & NUT CUSTOM MILLED OATMEAL wins in 5 out of 10 nutrient categories
ORGANIC EXTRA THICK ROLLED OATS: 4
vs
ORGANIC HIMALAYAN FRUIT & NUT CUSTOM MILLED OATMEAL: 5
(1 ties)
Overview
| Nutrient | ORGANIC EXTRA THICK ROLLED OATS | ORGANIC HIMALAYAN FRUIT & NUT CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 10.4 g | 10 g | |
| Carbs | 68.8 g | 68.6 g | |
| Fat | 6.3 g | 8.6 g | |
| Fiber | 8.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC EXTRA THICK ROLLED OATS | ORGANIC HIMALAYAN FRUIT & NUT CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 57 MG | |
| Iron, Fe | 4.2 MG | 3.4 MG | |
| Potassium, K | 362 MG | 387 MG | |
| Sodium, Na | 0 MG | 257 MG |