ORGANIC EXTRA THICK ROLLED OATS vs GLUTENFREEDA
Nutrition comparison per 100 g serving
Ad 468x60
GLUTENFREEDA wins in 5 out of 10 nutrient categories
ORGANIC EXTRA THICK ROLLED OATS: 3
vs
GLUTENFREEDA: 5
(2 ties)
Overview
| Nutrient | ORGANIC EXTRA THICK ROLLED OATS | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calories | 382 cal | 378 cal | |
| Protein | 12.7 g | 12.6 g | |
| Carbs | 69.1 g | 73.5 g | |
| Fat | 5.5 g | 5.3 g | |
| Fiber | 10.9 g | 8.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EXTRA THICK ROLLED OATS | GLUTENFREEDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC EXTRA THICK ROLLED OATS | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 42 MG | |
| Iron, Fe | 3.3 MG | 3.8 MG | |
| Sodium, Na | 0 MG | 231 MG |