ORGANIC ETHNIC SEASONING vs HOT CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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ORGANIC ETHNIC SEASONING wins in 6 out of 11 nutrient categories
ORGANIC ETHNIC SEASONING: 6
vs
HOT CHILI SEASONING MIX: 4
(1 ties)
Overview
| Nutrient | ORGANIC ETHNIC SEASONING | HOT CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 28.6 g | 11.1 g | |
| Carbs | 57.1 g | 55.6 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 28.6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ETHNIC SEASONING | HOT CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 26.7 MG |
Minerals
| Mineral | ORGANIC ETHNIC SEASONING | HOT CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,167 MG | |
| Sodium, Na | 0 MG | 3,778 MG |