ORGANIC vs ROUNDY'S

Nutrition comparison per 100 g serving

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ORGANIC wins in 6 out of 12 nutrient categories

ORGANIC: 6 vs ROUNDY'S: 4 (2 ties)

Overview

Nutrient	ORGANIC	ROUNDY'S	Winner
Calories	457 cal	459 cal
Protein	14.3 g	10.8 g
Carbs	51.4 g	56.8 g
Fat	22.9 g	21.6 g
Fiber	8.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	ROUNDY'S
Calcium, Ca	86 MG	108 MG
Iron, Fe	3.1 MG	2.9 MG
Potassium, K	714 MG	0 MG
Sodium, Na	129 MG	162 MG

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