ORGANIC ENERGY MIX vs CANDIED PECANS
Nutrition comparison per 100 g serving
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ORGANIC ENERGY MIX wins in 6 out of 10 nutrient categories
ORGANIC ENERGY MIX: 6
vs
CANDIED PECANS: 3
(1 ties)
Overview
| Nutrient | ORGANIC ENERGY MIX | CANDIED PECANS | Winner |
|---|---|---|---|
| Calories | 484 cal | 571 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 50 g | 32.1 g | |
| Fat | 28.1 g | 50 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ENERGY MIX | CANDIED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC ENERGY MIX | CANDIED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 6 MG | 54 MG |