ORGANIC ENERGY CHEWS vs SEED & DATE HEMP BAR
Nutrition comparison per 100 g serving
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SEED & DATE HEMP BAR wins in 11 out of 16 nutrient categories
ORGANIC ENERGY CHEWS: 3
vs
SEED & DATE HEMP BAR: 11
(2 ties)
Overview
| Nutrient | ORGANIC ENERGY CHEWS | SEED & DATE HEMP BAR | Winner |
|---|---|---|---|
| Calories | 320 cal | 480 cal | |
| Protein | 2 g | 24 g | |
| Carbs | 78 g | 30 g | |
| Fat | 0 g | 30 g | |
| Fiber | 2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ENERGY CHEWS | SEED & DATE HEMP BAR | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | ORGANIC ENERGY CHEWS | SEED & DATE HEMP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 0 MG | 9.4 MG | |
| Magnesium, Mg | 0 MG | 480 MG | |
| Manganese, Mn | 0 MG | 5 MG | |
| Potassium, K | 80 MG | 180 MG | |
| Sodium, Na | 160 MG | 160 MG | Tie |
| Zinc, Zn | 0 MG | 7.2 MG |