ORGANIC ENERGY BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 20 out of 22 nutrient categories
ORGANIC ENERGY BAR: 1
vs
PROTEIN BAR: 20
(1 ties)
Overview
| Nutrient | ORGANIC ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 358 cal | |
| Protein | 17.5 g | 26.9 g | |
| Carbs | 35 g | 50.8 g | |
| Fat | 37.5 g | 10.5 g | |
| Fiber | 7.5 g | 16.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 149 UG | |
| Niacin | 5 MG | 9.0 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.8 UG | |
| Vitamin B-6 | 0.4 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.9 MG |
Minerals
| Mineral | ORGANIC ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 224 MG | |
| Copper, Cu | 0 MG | 1.0 MG | |
| Iron, Fe | 6.8 MG | 9.4 MG | |
| Magnesium, Mg | 0 MG | 60 MG | |
| Phosphorus, P | 0 MG | 373 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 200 MG | 537 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |