ORGANIC ENERGY BAR vs CINNAMON RAISIN NUT OATMEAL BAKES
Nutrition comparison per 100 g serving
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CINNAMON RAISIN NUT OATMEAL BAKES wins in 7 out of 13 nutrient categories
ORGANIC ENERGY BAR: 4
vs
CINNAMON RAISIN NUT OATMEAL BAKES: 7
(2 ties)
Overview
| Nutrient | ORGANIC ENERGY BAR | CINNAMON RAISIN NUT OATMEAL BAKES | Winner |
|---|---|---|---|
| Calories | 413 cal | 260 cal | |
| Protein | 13.0 g | 8 g | |
| Carbs | 58.7 g | 56 g | |
| Fat | 15.2 g | 3 g | |
| Fiber | 6.5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ENERGY BAR | CINNAMON RAISIN NUT OATMEAL BAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC ENERGY BAR | CINNAMON RAISIN NUT OATMEAL BAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 120 MG | |
| Iron, Fe | 9.8 MG | 2.2 MG | |
| Sodium, Na | 120 MG | 300 MG |