ORGANIC ENCHILADA RED SAUCE vs MAYA KAIMAL
Nutrition comparison per 100 g serving
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MAYA KAIMAL wins in 6 out of 10 nutrient categories
ORGANIC ENCHILADA RED SAUCE: 3
vs
MAYA KAIMAL: 6
(1 ties)
Overview
| Nutrient | ORGANIC ENCHILADA RED SAUCE | MAYA KAIMAL | Winner |
|---|---|---|---|
| Calories | 83 cal | 94 cal | |
| Protein | 1.7 g | 1.9 g | |
| Carbs | 11.7 g | 7.6 g | |
| Fat | 5 g | 6.6 g | |
| Fiber | 3.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ENCHILADA RED SAUCE | MAYA KAIMAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | ORGANIC ENCHILADA RED SAUCE | MAYA KAIMAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 533 MG | 575 MG |