ORGANIC ELBOW BROWN RICE PASTA vs JAPANESE CURRY NODDLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
ORGANIC ELBOW BROWN RICE PASTA: 5
vs
JAPANESE CURRY NODDLES: 5
(5 ties)
Overview
| Nutrient | ORGANIC ELBOW BROWN RICE PASTA | JAPANESE CURRY NODDLES | Winner |
|---|---|---|---|
| Calories | 368 cal | 57 cal | |
| Protein | 7.0 g | 0.7 g | |
| Carbs | 79.0 g | 10 g | |
| Fat | 3.5 g | 1.4 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ELBOW BROWN RICE PASTA | JAPANESE CURRY NODDLES | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ELBOW BROWN RICE PASTA | JAPANESE CURRY NODDLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 175 MG | 54 MG | |
| Sodium, Na | 9 MG | 236 MG |