ORGANIC EGGS vs ORGANIC HARD-BOILED EGGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC EGGS: 2
vs
ORGANIC HARD-BOILED EGGS: 2
(7 ties)
Overview
| Nutrient | ORGANIC EGGS | ORGANIC HARD-BOILED EGGS | Winner |
|---|---|---|---|
| Calories | 136 cal | 159 cal | |
| Protein | 13.6 g | 13.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.1 g | 9.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EGGS | ORGANIC HARD-BOILED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC EGGS | ORGANIC HARD-BOILED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 50 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 136 MG | 136 MG | Tie |