ORGANIC EGGPLANT & ROSEMARY ITALIAN SAUCE vs PESTO ALFREDO PREMIUM WHITE PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC EGGPLANT & ROSEMARY ITALIAN SAUCE: 4
vs
PESTO ALFREDO PREMIUM WHITE PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | ORGANIC EGGPLANT & ROSEMARY ITALIAN SAUCE | PESTO ALFREDO PREMIUM WHITE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 147 cal | |
| Protein | 0.9 g | 4.4 g | |
| Carbs | 6.2 g | 4.4 g | |
| Fat | 1.8 g | 11.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC EGGPLANT & ROSEMARY ITALIAN SAUCE | PESTO ALFREDO PREMIUM WHITE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 230 MG | 603 MG |