ORGANIC EGG WRAPS WITH CAULIFLOWER vs CHICKEN & CHEESE TAMALE
Nutrition comparison per 100 g serving
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ORGANIC EGG WRAPS WITH CAULIFLOWER wins in 8 out of 11 nutrient categories
ORGANIC EGG WRAPS WITH CAULIFLOWER: 8
vs
CHICKEN & CHEESE TAMALE: 2
(1 ties)
Overview
| Nutrient | ORGANIC EGG WRAPS WITH CAULIFLOWER | CHICKEN & CHEESE TAMALE | Winner |
|---|---|---|---|
| Calories | 151 cal | 211 cal | |
| Protein | 18.9 g | 3.5 g | |
| Carbs | 0 g | 21.8 g | |
| Fat | 0 g | 12.7 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EGG WRAPS WITH CAULIFLOWER | CHICKEN & CHEESE TAMALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.7 MG | 6.3 MG |
Minerals
| Mineral | ORGANIC EGG WRAPS WITH CAULIFLOWER | CHICKEN & CHEESE TAMALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 377 MG | 0 MG | |
| Sodium, Na | 472 MG | 423 MG |