ORGANIC EDAMAME PASTA vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ORGANIC EDAMAME PASTA wins in 7 out of 14 nutrient categories
ORGANIC EDAMAME PASTA: 7
vs
ENRICHED MACARONI PRODUCT: 5
(2 ties)
Overview
| Nutrient | ORGANIC EDAMAME PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 38.6 g | 12.5 g | |
| Carbs | 38.6 g | 75 g | |
| Fat | 6.1 g | 1.8 g | |
| Fiber | 29.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EDAMAME PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC EDAMAME PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 21 MG | |
| Iron, Fe | 11.1 MG | 3.6 MG | |
| Potassium, K | 1,667 MG | 211 MG | |
| Sodium, Na | 18 MG | 0 MG |