ORGANIC DYNAMITE WHITE BREAD vs WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD
Nutrition comparison per 100 g serving
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WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD wins in 6 out of 11 nutrient categories
ORGANIC DYNAMITE WHITE BREAD: 3
vs
WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD: 6
(2 ties)
Overview
| Nutrient | ORGANIC DYNAMITE WHITE BREAD | WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 245 cal | |
| Protein | 7.5 g | 10.2 g | |
| Carbs | 45 g | 44.9 g | |
| Fat | 3.8 g | 3.1 g | |
| Fiber | 0 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DYNAMITE WHITE BREAD | WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DYNAMITE WHITE BREAD | WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 122 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 425 MG | 408 MG |